In the quiet dawn, the body speaks,
Whispering tales of strength and grace,
With every breath, the spirit seeks,
A sanctuary, a tranquil place.

Through winding paths of daily care,
We nurture life with mindful hands,
Embracing balance, pure and rare,
As nature’s rhythm gently expands.

In moments still, we find our peace,
A harmony of heart and mind,
With every step, we find release,
Leaving the weight of stress behind.

So cherish health, this precious gift,
Let its gentle whispers guide your way,
In every heartbeat, spirits lift,
To greet the dawn of each new day.