Through the morning’s gentle light, we rise,
Muscles waking from their night’s respite,
With each breath, our bodies harmonize,
In pursuit of strength, we take flight.

The rhythm of feet upon the ground,
Heartbeats echo in a steady race,
Persistence in every stride is found,
As sweat becomes a medal of grace.

In the lift and fall of weights we trust,
Resilience born from the struggle’s might,
Building more than muscle, faith robust,
In the challenge, we find our light.

Embrace the journey, every mile and bend,
For in the pursuit, we are renewed,
Physical fitness, a lifelong friend,
An endless path with vistas imbued.