In the morning light, we rise,
Our minds unburdened, free from ties.
With every breath, a gentle flow,
Inhale peace, let worries go.
On the mat, we find our ground,
A sacred space where calm is found.
Stretching limbs, releasing strain,
In the stillness, we remain.
Hearts aligned with cosmic grace,
Moving slow, a tranquil pace.
Mindfulness in each small part,
Yoga heals the weary heart.
Through the journey, inward bound,
Inner peace and strength are found.
In the harmony of breath and silence,
We transcend into true balance.