Finding Serenity in Silent Movements

Poetry Image

In the quiet dawn, a gentle breath flows,
Stretching towards the sky, the body knows.
Stillness in motion, a dance of the soul,
Through every pose, becoming whole.

Beneath the sun, warmth embraces the skin,
In each asana, new journeys begin.
With every heartbeat, a rhythm of peace,
Through mindful practice, anxieties cease.

The earth beneath, a grounding embrace,
In moments of silence, we find our place.
Harmony whispers in the morning light,
Balancing shadows with inner sight.

Inhale wisdom, exhale the past,
In the flow of movement, find stillness at last.
A tapestry of strength, woven with grace,
Yoga’s path, a sacred space.

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