In the quiet of the morning light,
I find a space, serene and bright.
A momentâs pause, a gentle breath,
Brings calmness, peace, and stillness left.
The world outside may rush and roar,
But here within, I find my core.
A mindful gaze, a present mind,
Leaves worries and the past behind.
Each breath I take, a gift so pure,
A silent promise to endure.
Inhale the now, exhale the past,
For moments fleeting, never last.
With open heart, I greet each day,
Let mindfulness, my guide, my way.
Embrace the now, let go of strife,
For in this breath, I find my life.