Embracing the Present: A Journey into Mindfulness

Poetry Image

In the stillness of the morning light,
Where whispers of the dawn ignite,
A heart finds peace, a soul takes flight,
Embracing now, the present’s might.

With every breath, a calm descends,
The chaos fades, the spirit mends,
In mindful moments, life transcends,
And to the now, our focus bends.

The past, a shadow, gently fades,
The future’s veil, we do evade,
In this moment, we are swayed,
By the present’s serenade.

So breathe in deep, and close your eyes,
Feel the earth, the sea, the skies,
In mindfulness, our spirits rise,
And life’s true beauty we realize.

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