In the dawn’s gentle embrace, I find my breath,
A dance of balance, a whisper of peace,
Where the world fades, leaving only the self,
In this sacred space, I am whole, I am free.

With every pose, a story unfolds,
A tale of strength woven with grace,
The mat beneath, a silent guide,
As I journey inward, finding my place.

The mind, a river, flowing calm,
Thoughts like leaves, drifting away,
In this quietude, I touch my soul,
Where time is still, and light holds sway.

Through every stretch, a release of old,
A shedding of burdens, a rebirth anew,
In the harmony of breath and body,
I discover the essence of my true self.