In dawn’s embrace, the body awakes,
Muscles stretch, and energy takes;
With every breath, a dance of might,
In pursuit of health, we find our light.

The mind finds peace in rhythmic stride,
Step by step, we conquer wide;
The heart beats strong, a steady drum,
In fields of effort, victories come.

Weights that challenge, lift us high,
In sweat and toil, the limits fly;
Each motion speaks of strength untold,
In every rep, a story unfolds.

Harmony between the flesh and soul,
Fitness binds, makes us whole;
In discipline, our spirits soar,
In wellness, we find the core.