In the quiet dawn, a promise begins,
With each step, a new resolve within.
Muscles awaken, stretching to the sky,
Embracing the day with a determined sigh.

The heart beats steady, a rhythmic song,
As strength grows, it carries you along.
Sweat glistens like morning dew,
Each drop a testament to the things you pursue.

The mind finds peace in the steady pace,
Inhale, exhale, in this sacred space.
Challenges met with a fearless heart,
Each movement a work of art.

As the sun sets, reflections arise,
On the journey traveled beneath open skies.
In every stride, a story untold,
Of resilience, courage, and a soul bold.