In the quiet dawn of morning, we rise,
Breathing in the promise of a new day,
With each heartbeat, a rhythm of life,
Whispering strength in every way.
The dance of sunlight on our skin,
Nourishing body, spirit, and soul,
In the balance of nature, we find our kin,
As health becomes our ultimate goal.
Through the gentle sway of trees,
We learn the art of letting go,
With every step, a mindful ease,
In the garden of wellness, we grow.
Embracing life with open arms,
We find our peace, our inner song,
In health, we seek no harm,
Together, in strength, we belong.