In the rhythm of our breath, we find the beat,
Each pulse of blood, a promise we keep.
Muscles stretch, and bones align,
In this dance of life, our spirits shine.

Through morning jogs and evening runs,
We chase the light of a thousand suns.
With every step, we leave behind,
The weight of worries, the chains that bind.

Sweat like rain, upon our skin,
A testament to the strength within.
In every push, in every pull,
We find our heart, steadfast and full.

Physical fitness, a journey grand,
With open skies and uncharted land.
We rise, we fall, yet always strive,
For in this quest, we feel alive.